Yoga Community Class Saturday January 20th at 1 pm. All are welcome.
Yoga Sutra Study and Meditation this Saturday at 2.30 pm
A.I.D.T Modern and R.A.D Ballet and Pointe classes are offered from age 3 to 18 years. Small class sizes guarantees individual attention is given to each student. Danspirations offers annual exams in A.I.D.T Modern given by an international examiner. R.A.D Ballet provides a strong technical basis and exposure to classical music. Students are encouraged to develop their creativity and potential through our program.
Private sessions, community classes, workshops and a teacher development program is offered in the lineage of Sri T. Krishmacharya and T.K.V Desikachar. " The underlying principle of this approach is the personalised application of Yoga in order to make the essence and depth of Yoga available to all types and levels of practitioner. " T.K.V Desikachar. All are welcome to discover their own potential for transformation through yoga.
Stay tuned to this space for any recent news as our year progresses. Quartely newsletters for Dance will be posted to keep parents up to date on schedule changes or holidays through the year. Updates and information regarding our year end recital at the Harbourfront Theatre will be posted here closer to the time. June 6th 2015 is a date to mark on your calendars! Yoga students will find articles of interest on this page.
Sheree's lifelong interest in Eastern philosophy led her to study yoga on immigrating to Canada. She has been a formal student of yoga for 23 years and has been teaching for 13. She received her initial 500 hr teacher training certification through the Yoga Studio College in Calgary, AB. In June 2013 she will complete a further 500 hr teacher training in the tradition of Sri T. Krishnamacharya with Rosemary Jeanes Antze of Toronto. Sheree has discovered through the care and guidance of a knowledgeable teacher and mentor; studying yoga philosophy and practicing daily, she has been able to overcome personal difficulties in many areas of her life. Yoga has helped her to discover her individuality and creativity. She specializes in teaching individual sessions to honour the heart to heart connection of this tradition